Mental health occupational therapy (OT) supports young people to manage their mental health while continuing to take part in the everyday activities that provide structure, meaning and fulfilment. The goal of a mental health OT is to enhance wellbeing through meaningful engagement in daily activities(i.e. the activities that hold value and meaning for that young person).

During adolescence, mental health difficulties can have a significant impact on daily life, including:

• School attendance, engagement and motivation

• Energy levels

• Participation in activities of interest

• Friendships and social confidence

• Family relationships

• Sleep, routines and self-care

• Developing independence and a sense of self

The role of the occupational therapist is to support young people to participate in daily life, even when mental health challenges are present.

Occupational therapy focuses on the interaction between mental health, daily activities, routines, environment and personal skills, values and interests— not just symptoms or diagnoses.